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Chicken Sausages With Zucchini, Tomatoes, And Pasta – Flavorful One Recipe

I love surprising my family with inventive one-pot dinners like this Chicken Sausages With Zucchini dish. Sliced chicken sausages, onion, garlic, zucchinis, and diced tomatoes mingle with penne pasta and savory chicken broth for a brilliant meal. I end my day grateful for such a satisfying recipe every single night.

A photo of Chicken Sausages With Zucchini, Tomatoes, And Pasta – Flavorful One Recipe

I recently discovered a delicious one-pot recipe featuring chicken sausages with zucchini, tomatoes and pasta that totally blew my mind. I started by slicing about a pound of chicken sausages into half-inch pieces then heated two tablespoons of olive oil in a large pan.

I added a chopped onion and three minced garlic cloves, letting them sizzle until they smelled amazing. Then I tossed in sliced zucchinis cut into half-moons and a can of diced tomatoes.

The mix was brought to life with eight ounces of my favorite short pasta, a couple of cups of chicken broth and a teaspoon of Italian seasoning with a pinch of red pepper flakes for a bit of kick. I seasoned it with salt and pepper and let everything cook together so the flavors would meld.

If you’re looking for an easy meal for busy families or a quick savory meal for two, this dish should definitely be on your list.

Why I Like this Recipe

I like this recipe because it is really fast and simple to make, it’s a one pot meal so I don’t have to wash lots of dishes afterwards, the flavors of the sausage, zucchini, tomatoes and pasta mesh together perfectly, and its a super comforting dinner when i’m short on time.

Chicken Sausages with Zucchini, Tomatoes and Pasta is one of my favorite one pot dinners. I love how the dish comes together so easily with everything simmering in the same pot. The recipe is packed with flavor and feels really homey and satisfying. Its perfect for busy weeknights when you dont have much time to cook but still want something delicious and filling.

Ingredients

Ingredients photo for Chicken Sausages With Zucchini, Tomatoes, And Pasta – Flavorful One Recipe

  • Chicken Sausages: Packed with lean protein they boost flavor and provide essential nutrients.
  • Zucchinis: Rich in fibre and vitamins add a fresh crisp texture to the meal.
  • Diced Tomatoes: They provide vitamin C and tangy sweetness that balance the savory components.
  • Pasta: Offers quality carbohydrates for energy and a satisfying hearty bite.
  • Olive Oil: A heart healthy fat that adds subtle richness and enhances overall taste.
  • Fresh Basil: Adds aromatic freshness and natural antioxidants that brighten evry bite.
  • Garlic: Provides a sharp kick that infuses the dish with a robust flavor.
  • Chicken Broth: Provides moisture mild flavor and helps blend all the ingredients beautifully.

Ingredient Quantities

  • 1 lb chicken sausages, cut into 1/2 inch slices
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 3 garlic cloves, minced
  • 2 medium zucchinis, sliced into half-moons
  • 1 can (14.5 oz) diced tomatoes
  • 8 oz pasta (penne or your favorite short pasta)
  • 2 cups chicken broth
  • 1 teaspoon Italian seasoning
  • Pinch of red pepper flakes (optional)
  • Salt and pepper, to taste
  • Fresh basil, chopped for garnish

How to Make this

1. Heat 2 tablespoons of olive oil in a large pot over medium heat. Add 1 lb chicken sausage slices and cook until they get a nice light brown color.

2. Mix in the chopped medium onion and cook until it gets soft and slightly translucent.

3. Add the 3 minced garlic cloves and stir well, cooking for about a minute.

4. Put in the 2 sliced zucchinis and let them cook for 2-3 minutes until they start to soften.

5. Pour in 1 can of diced tomatoes and 2 cups of chicken broth, then add 1 teaspoon Italian seasoning along with a pinch of red pepper flakes if you want a little heat.

6. Season with salt and pepper to taste, and stir everything together.

7. Bring the mixture to a simmer and drop in 8 oz of your favorite short pasta like penne.

8. Cover the pot and let it cook for 8-10 minutes, stirring occasionally until the pasta is al dente and the sauce thickens a bit.

9. Taste the dish and adjust the seasoning if needed, then turn off the heat.

10. Garnish with freshly chopped basil and serve hot. Enjoy your one-pot chicken sausage pasta dinner!

Equipment Needed

1. Large cooking pot with lid
2. Cutting board
3. Chef’s knife
4. Measuring spoons and cup
5. Wooden spoon for stirring
6. Can opener for the diced tomatoes

FAQ

Yeah, you can use turkey or pork sausages if you prefer, but make sure they have a similar flavor so the dish still comes out tasty.

It’s pretty mild normally, but if you like some extra heat, just add a pinch more red pepper flakes.

Nope, you add the pasta right in to soak up all those flavors while the rest of the ingredients cook.

Just taste a piece a few minutes before it should be ready. It should be soft but still a bit firm, so not all mushy.

For sure, leftovers freeze pretty well. Just let it cool completely, then pack it in airtight containers.

Chicken Sausages With Zucchini, Tomatoes, And Pasta – Flavorful One Recipe Substitutions and Variations

  • If you dont have chicken sausages, you can use turkey or pork sausages instead. They work great in the dish too.
  • If zucchini isn’t available, try yellow squash or even a mix of summer squash for a similar flavor.
  • Out of diced tomatoes? Fresh tomatoes or a bit of tomato puree thinned with water can do the trick.
  • If you dont have chicken broth, vegetable broth works fine, or you could use a light beef broth for a different twist.
  • No Italian seasoning? Mix dried basil, oregano, and thyme together as a quick replacement.

Pro Tips

1. Try browning your sausage really well before adding the veggies so you get that extra flavor boost. If you let them crisp up a bit, it really makes a difference in taste.

2. When you’re cooking the onions, keep an eye on them so they dont get too dark or burn – that can ruin the flavor of the garlic which cooks super fast.

3. Stir the pasta a couple of times once youve added it. This helps prevent it from sticking to the bottom of the pot and makes sure it cooks evenly.

4. If you like a little extra kick, add a bit more red pepper flakes to your liking. Just be careful because it can quickly become too spicy if youre not paying attention.

Chicken Sausages With Zucchini, Tomatoes, And Pasta – Flavorful One Recipe

Chicken Sausages With Zucchini, Tomatoes, And Pasta – Flavorful One Recipe

Recipe by James Level

0.0 from 0 votes

I love surprising my family with inventive one-pot dinners like this Chicken Sausages With Zucchini dish. Sliced chicken sausages, onion, garlic, zucchinis, and diced tomatoes mingle with penne pasta and savory chicken broth for a brilliant meal. I end my day grateful for such a satisfying recipe every single night.

Servings

4

servings

Calories

400

kcal

Equipment: 1. Large cooking pot with lid
2. Cutting board
3. Chef’s knife
4. Measuring spoons and cup
5. Wooden spoon for stirring
6. Can opener for the diced tomatoes

Ingredients

  • 1 lb chicken sausages, cut into 1/2 inch slices

  • 2 tablespoons olive oil

  • 1 medium onion, chopped

  • 3 garlic cloves, minced

  • 2 medium zucchinis, sliced into half-moons

  • 1 can (14.5 oz) diced tomatoes

  • 8 oz pasta (penne or your favorite short pasta)

  • 2 cups chicken broth

  • 1 teaspoon Italian seasoning

  • Pinch of red pepper flakes (optional)

  • Salt and pepper, to taste

  • Fresh basil, chopped for garnish

Directions

  • Heat 2 tablespoons of olive oil in a large pot over medium heat. Add 1 lb chicken sausage slices and cook until they get a nice light brown color.
  • Mix in the chopped medium onion and cook until it gets soft and slightly translucent.
  • Add the 3 minced garlic cloves and stir well, cooking for about a minute.
  • Put in the 2 sliced zucchinis and let them cook for 2-3 minutes until they start to soften.
  • Pour in 1 can of diced tomatoes and 2 cups of chicken broth, then add 1 teaspoon Italian seasoning along with a pinch of red pepper flakes if you want a little heat.
  • Season with salt and pepper to taste, and stir everything together.
  • Bring the mixture to a simmer and drop in 8 oz of your favorite short pasta like penne.
  • Cover the pot and let it cook for 8-10 minutes, stirring occasionally until the pasta is al dente and the sauce thickens a bit.
  • Taste the dish and adjust the seasoning if needed, then turn off the heat.
  • Garnish with freshly chopped basil and serve hot. Enjoy your one-pot chicken sausage pasta dinner!

Notes

  • Below you’ll find my best estimate of this recipe’s nutrition facts. Treat the numbers as a guide rather than a rule—great food should nourish both body and spirit. Figures are approximate, and the website owner assumes no liability for any inaccuracies in this recipe.

Nutrition Facts

  • Serving Size: 300g
  • Total number of serves: 4
  • Calories: 400kcal
  • Fat: 20g
  • Saturated Fat: 6g
  • Trans Fat: 0g
  • Polyunsaturated: 3g
  • Monounsaturated: 10g
  • Cholesterol: 50mg
  • Sodium: 500mg
  • Potassium: 400mg
  • Carbohydrates: 30g
  • Fiber: 5g
  • Sugar: 4g
  • Protein: 25g
  • Vitamin A: 500IU
  • Vitamin C: 12mg
  • Calcium: 80mg
  • Iron: 2mg

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